My life journey has brought me to deeper layers inside of myself more than 10 years ago and it was right there where I began my transformation. I was living in Ireland and in 2011 trained as a Yoga Teacher in Ashtanga Vinyasa Yoga. Simultaneously I completed a diploma in holistic massage and later in 2017 begun Craniosacral training. In the meantime I was deepening my practice in Ashrams in India, Sweden and England and was very much influenced by Satyananda Yoga and Yoga Tantra.
I offer a holistic approach and work with a principle of 5 bodies coming from Yogic philosophy.
I am currently training in Transpersonal Psychotherapy (Grof Legacy Training) and continue my Yogic and Tantric Studies with my teacher Chinnamasta Stiles. I have my private practice in Prague and I am a co-founder of Soma Institute, a collaborative of therapists offering legal psilocybin retreats and training in The Netherlands. I teach Yoga for women focused on pelvic floor and I am offering stress management and deep relaxation through Yogic techniques, meditation, craniosacral therapy, massage and breathwork.
In my heart I believe that our goal is to live in a synchrony with the Divine Consciousness and Mother Earth. The dance of Shiva and Shakti.
Studies
2023- Ayurvedic Foundation Course – Chinnamasta Stiles
2022 – 2023 – Pelvic Floor Therapy for women, Renata Sahani
2022 – Structural Yoga Therapy Level 1, 84 hours, Chinnamasta Stiles
2021 – 2025 – Psychotherapeutic Transpersonal training Grof Legacy
Training, Czech Republic
2021 – Tantra Yoga Therapy for women, Heart of the feminine, Saraswati Hancock
2017 – 2019 – Craniosacral therapy Diploma, Upledger Institute, Ireland
2016 – Yoga Anatomy Certificate 9 months, Leslie Kaminoff, New York
2012 – Yoga TTC, 220 hours, Green Lotus Yoga, Ireland
2011 – Holistic massage Diploma, Ireland
Teachers
Chinnamasta Stiles, Renata Sahani, Stanislav Grof, Saraswati Hancock, Yoga Sutra, Leslie Kaminnof, Carol Murphy
Favorite books
Women who run with the wolves – Clarissa Pinkola Estes
Womb Yoga – Uma Dismore Tulli
Tantra, the cult of the Feminine – Andre Van Lysebeth
Yoga Tantra Secrets – Mukhunda Stiles
Tantric Quest – Daniel Odier
Asana, Pranayama, Mudra, Bandha – Swami Satyananda
The Education of Little Tree – Forrest Carter
Holotropic Breathwork – Stanislav Grof
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