Tereza Sai

BodyTherapy & Yoga

Therapy for health and harmony of body, mind and soul.

About me

I have been working in the field of bodywork therapies for the last 13 years, studying Yoga Therapy and earning a 3 year diploma in Craniosacral Therapy (Upledger Institute Ireland).

My travels to South America led me to experience the work of ancestral medicine which resulted in diving into the psychedelic realms. As a result I enrolled into a transpersonal training under the Grof Legacy Training. I abide on the healing principle of transformation and as a senior Yoga teacher I am committed to my own transformational journey with my embodied practice.

I offer a holistic approach and stress management through Yogic techniques, meditation, craniosacral therapy, massage and breathwork. My own experience has also led me to study and work with women of all ages and their disbalances. 

I believe that our goal is to live in a synchrony with a God/Goddess, Universe and Nature.

Studies 

    2023 – 2024 Tantra Yoga – Chinnamasta Stiles
            2023 Ayurvedic Foundation Course – Chinnamasta Stiles
2022 – 2023 – Pelvic Floor Therapy for women, Renata Sahani
2022 – Structural Yoga Therapy Level 1, 84 hours, Chinnamasta Stiles
2021 – 2024 – Grof Legacy Transpersonal Training, Czech Republic
2021 – Tantra Yoga Therapy for women, Heart of the feminine, Saraswati Hancock
2017 – 2019 – Craniosacral therapy Diploma, Upledger Institute, Ireland
2016 – Yoga Anatomy Certificate 9 months, Leslie Kaminoff, New York
2012 – Yoga TTC, 220 hours, Green Lotus Yoga, Ireland
2011 – Holistic massage Diploma, Ireland

Teachers

Chinnamasta Stiles, Renata Sahani, Stanislav Grof, Saraswati Hancock, Yoga Sutra, Leslie Kaminnof, Carol Murphy

Useful Links

www.alessiofaggioli.com – Psychedelic psychotherapist

www.somainstitute.org – Psychedelic retreat organization

Favorite books

Womb Yoga – Uma Dismore Tulli
Tantra, the cult of the Feminine – Andre Van Lysebeth
Tantra Yoga Secrets – Mukhunda Stiles
Asana, Pranayama, Mudra, Bandha – Swami Satyananda
The Education of Little Tree – Forrest Carter
Holotropic Breathwork – Stanislav Grof

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